Too Young for a Heart Attack
by Stu Segal
Stu was a fit 37-year-old. Then Fathers’ Day ‘87 ended with a heart attack and an ER Doc telling him he may not survive; life as he knew it was over. The inspirational story of a man who rebuilds from the ground up: his work, eating, physical activities, even relationships. Readers will find a great story, Stu’s methods for improving and maintaining heart health, a top-10-list, recipes, and more.