Books tagged: help for diet

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Found 3 results

How to stop eating unhealthy food, 100 Ways to control unhealthy eating habits
By
Price: $9.99 USD. Words: 8,190. Language: English. Published: August 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
This book is short, sweet (no pun intended), and to the point. It gives you many alternatives to eating unhealthy foods,as well as tips and tricks that will help you regain your self-control. It is meant to be used as a tool to control food cravings, so when you feel like going off track, open up this book and give one of our 100 ways to suppress unhealthy eating habits a try!
Five Steps to Break Any Habit: How to Get Out Of Your Own Way and Start Being Happy
By
Price: Free! Words: 12,870. Language: English. Published: January 5, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
No one should have to go through life without having control over their habits. In my Five Step system, I'll give you only the best of what I've learned over fifteen years of studying the best psychology and self-help literature available, and then I'll help you apply what you've learned in a way that will really last.
Lightweight for Life
By
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.