Books tagged: hidden self

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Moving Meditation
Price: Free! Words: 8,980. Language: English. Published: May 3, 2016. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Sports & outdoor recreation » Martial arts
Let your body move however it wants to for no set time. Be brought completely into the current moment, and find freedom from external constraints as you're aligned with yourself from the inside out. Rediscover a recognizable sense of freedom from your childhood. Find motivation to prepare your body so it can move the way it's always wanted to for the rest of your life.