Books tagged: high intensity

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Found 3 results

The Math Behind Burning Mirrors
You set the price! Words: 6,580. Language: English. Published: November 22, 2010. Categories: Nonfiction » History » Ancient
This paper explains the math that enabled Archimedes amongst others to build powerful Burning Mirrors. It shows that the ancients could produce beam intensities up to 100s of MW/sqm. This is sufficient to deliver the parabolic mirror techniques outlined in The Sun Devices. It is aimed at researchers who could utilize the devices. Use PDF/RTF/Formats
Dr HIT’S Ultimate BodyBuilding Guide High Intensity Methods For Rapid Muscle Growth: Arms
Price: $2.99 USD. Words: 22,820. Language: English. Published: February 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Looking to maximize your arm development? Using techniques like forced reps,negative-accentuated,super contractions,specialized holds,partial reps,confusion training,and much more, this manual teaches the latest,scientifically-based bodybuilding training program to give you the best results possible!
DR HIT’S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest
Price: $2.99 USD. Words: 19,570. Language: English. Published: February 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
This comprehensive manual thoroughly explains the effective scientific principles and techniques of high intensity training or HIT. Practical training routines are given for all levels of trainees, from beginner through advanced bodybuilders. Build a strong,powerful, well-developed chest quickly with this manual!