Books tagged: home workout

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Found 5 results

Home Exercises For Everyone - Natural Bodyweight Workouts For Men And Women
Price: $2.99 USD. Words: 16,440. Language: English. Published: October 23, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The key to getting truly fit and healthy is to learn to train with your own bodyweight, just like the animals in nature. Any animal you can think of is far healthier than any human being. Home Exercises For Everyone is a workout program based around natural, full body exercises. By following this program in as little as 15 minutes a day you can get the body and life you desire.
J.P. Muller's 15-Minute Workout, A Step-By-Step Guide
Price: $4.99 USD. Words: 25,600. Language: English. Published: July 29, 2011 by Waking Media. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Exercise
The complete step-by-step guide to the 6-week exercise program in J.P. Muller's famous workout book, "My System."
The Now What? Fitness Series Collection
Series: The Now What? Fitness Books, Book 7. Price: $5.99 USD. Words: 55,930. Language: English. Published: November 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
After releasing The Now What? Fitness Series, Burke quickly realized that she needed to bundle them in a way that would make it easier to purchase all six at once instead of having to buy them separately. Hence, The Now What? Fitness Series Collection was born. This 6-book set leaves no stone unturned in your search for hype-free, comprehensive guidance to better health and fitness.
Get Strong & Stay Strong: The Ultimate Home Workout System
Price: $4.95 USD. Words: 9,890. Language: American English. Published: January 8, 2013. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Exercise
The only fitness system you will ever need, period. You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home. This System will work for women and men, teenagers to grandparents. You will not believe how much you will change in the first 30 days.
What I Wish I Knew Before I Hired a Personal Trainer
Price: $5.99 USD. Words: 14,550. Language: English. Published: July 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Sports & outdoor recreation » Reference
Total body fitness. Get back in shape. Get a flat belly. Carve your abs. Train like a pro. Bulging biceps. Powerful Chest. Get strong. Get big. Get toned. Get lean, sexy legs. You name it and this eBook teaches you all you'll ever need to know to make it happen. Learn The Universal Formula for getting the results you want in the gym when you want them.