Books tagged: how to cope with stress

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Found 4 results

Destress Your Life: Quick & Easy Tools for Anyone, Anytime, Anywhere
Price: $2.99 USD. Words: 9,900. Language: English. Published: December 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Women's health
35 De-stress Tools & Techniques to be used Anytime, Anywhere that can Quickly and Easily Change your Physiology from a State of Stress, to a State of Ease. There's no magic formula for dealing with stress, but employing coping techniques that provide a release and minimizes the overall impact the stressor has on your body is a vital step towards your health and wellbeing.
How To De Stress at Work: Computer Workers Edition Step-By-Step Guide To a Stress Free Workplace
Price: $9.99 USD. Words: 10,730. Language: English. Published: January 27, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Mental health
More than ever, the information and businesses of the world are heading into the world of computers, and the employees who work with these businesses must follow. This progress has a price. Everyone knows the stresses of a general work environment. Bosses, noise, deadlines, co-workers, and an uncertain job future all contribute. As the tools of the trade shift to being more computer-oriented, the
D Stress Building Resilience in Challenging Times
Price: $9.95 USD. Words: 15,640. Language: English. Published: August 10, 2012. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.
Managing Stress with the Word of God
Price: $9.99 USD. Words: 21,180. Language: English. Published: July 2, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Religion and Spirituality » Christianity
Managing Stress with the Word of God teaches you how to manage stress effectively by combining Biblical principles with medical techniques.