Books tagged: how to eat healthy

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Found 4 results

Michael Pollan’s In Defense of Food An Eater's Manifesto Summary
Price: $3.95 USD. Words: 6,100. Language: English. Published: April 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
This is a Summary of Michael Pollan’s #1 New York Times Bestseller " In Defense of Food An Eater's Manifesto". Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Michael Pollan suggests the more we worry about nutrition, the less healthy we see to become. This summary is aimed for those who don't have the current time to devour all 268 pages.
Living Food Cures
Price: $3.99 USD. Words: 50,470. Language: English. Published: April 14, 2014 by BookSpecs. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Amazing stories of healing from people who embraced a vegan diet and recovered from severe illness. Discover how a raw food diet is both eating healthy and healthy living. Read how they learned how to eat healthy with their raw food recipes.
Damn You, Ricky Gervais! The Only Weight Loss Program Built On Anger, Humiliation And Jealousy
Price: $3.99 USD. Words: 15,700. Language: English. Published: December 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
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You SAY you want to lose 20-30 pounds. You've been saying it for years. So why haven't you done it? Here's the story of how one junk food junkie's humiliating meeting with Ricky Gervais finally helped him move beyond wishful thinking and turn repeated failure into weight loss success.
How to Eat Healthy Without Noticing
Price: $2.99 USD. Words: 11,820. Language: English. Published: May 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
For so many, the thought of following a regimented eating plan is a turnoff. But there's good news: you can in fact eat right without sacrificing taste...or time. This book will show you how to make subtle dietary changes that can significantly impact your overall nutrition. Learn: which foods your body needs, power strategies for a healthy diet, easy recipes and how to shop smarter.