Books tagged: how to lose weight

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 53 results

The Ultimate 30-Day Fitness Challenge for Women (The Home Workout Plan Bundle Book 2)
Price: $4.99 USD. Words: 16,530. Language: English. Published: February 16, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to get toned, lean and strong quickly without crash dieting, wasting time in the gym and money on horse pills and gross protein powders? Wouldn’t it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape? Then, "The Ultimate 30-Day Fitness Challenge for Women: The Home Workout Plan" has your answer.
The Easy Diet: A Foolproof Guide to Effortless and Sustainable Weight Loss
Price: $9.99 USD. Words: 53,750. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Most diets don't work because they are hard and suck. Who wants to give up food groups and whole macronutrients, shell out lots of money to only eat meals from plastic containers, or work out every single day forever? Apparently, no one - given the high number of people who lose weight only to gain it right back. In this book I promise to make losing weight as simple as giving up one ingredient.
Weight Loss Motivation for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
Price: Free! Words: 16,340. Language: English. Published: September 17, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » healthy living
Your Weight Loss Journey Made Easy, Exciting and Fun! If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for. You will learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like a boss!
Lose Weight Naturally and Look Younger
Series: Master Your Health. Price: $7.95 USD. Words: 43,300. Language: English. Published: September 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Imagine eating wholesome healthy meals daily and still losing weight! Imagine never worrying about your weight at the end of winter. Imagine looking good every day of the year, and you can’t wait to show off your fabulous body come summer! Imagine looking young and walking with a spring in your step because you feel young! Imagine someone saying you look hot even when you are over 50 years old!
David Ludwig’s Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently | Summary
Price: $3.95 USD. Words: 3,630. Language: English. Published: August 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Forget everything you've been taught about dieting. In the New York Times bestseller ALWAYS HUNGRY?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work, and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great.
The Ultimate Guide to Success: How to Achieve Your Goals in 10 Steps or Less
Price: $9.99 USD. Words: 32,440. Language: English. Published: July 17, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Business & Economics » Personal success
**Inspired by an exclusive VIP meeting with Oprah Winfrey >> “View Sample” for details! -- The Ultimate Guide to Success is the most comprehensive book ever written on the subject of success. Drawing on over 5,000 hours of research, this book shows you how to achieve your biggest goals in 10 steps or less!
the 21 Myths Of Fat loss 21 Dieting and Weight loss Myths you Believed
Price: Free! Words: 5,960. Language: English. Published: May 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Health, wellbeing, & medicine » Nutrition
Fitness can be really frustrating because everyone has their biased opinions of what is right, and what works. The problem is 90% of these opinions are based off of completely irrelevant studies.
Lose Weight Fast:113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want Fast
Price: Free! Words: 10,400. Language: English. Published: May 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
If you are serious about your health and want to lose weight, don’t procrastinate, the best time to do it is right now. In this eBook you will learn 113 useful, yet easy to follow tips and tricks to reduce weight fast. Take action today and transform your life for the better.
HF-DASH Diet for Weight Loss
Price: $4.99 USD. Words: 16,270. Language: English. Published: April 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The new higher-fat, low-carbohydrate diet for weight loss with all the benefits of the DASH Diet, and more!
Michael Mosley & Mimi Spencer's The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Summary
Price: $3.95 USD. Words: 5,380. Language: English. Published: April 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a summary of Michael Mosley & Mimi Spencer's #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting! Eat normally—five days a week—and become slimmer and healthier as a result. This summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 256 pages.