Books tagged: how to lose weight

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Found 56 results

A Smoothie a Day Keeps the Doctor Away: The Beginning
Price: $2.99 USD. Words: 21,350. Language: English. Published: January 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
A Smoothie a Day Keeps the Doctor Away is written for families and individuals who want to take control of their Life and Health. Napier has a very simple approach to Health. Lets follow him through A Smoothie a Day Keeps the Doctor Away.
25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy
Price: Free! Words: 4,310. Language: English. Published: May 29, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy is a short ebook that not only offers the best health and fitness quotes but also has a short paragraph written about every quote to provide the best motivation and exercise support.
Finding Your Forever Body: A 10-Step Guide to Breaking the Diet Cycle for Good
Price: $6.95 USD. Words: 46,270. Language: English. Published: May 30, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
In Finding Your Forever Body, Registered Holistic Nutritionist and Body Love Coach, Kim Record, exposes the truth about dieting, uncovers problems with the food industry, and unpacks stereotypes that lead to negative body image. Inspiring, revealing, and fun, this book will transform the way you think and feel about your body and your life.
The Ultimate 30-Day Fitness Challenge for Women (The Home Workout Plan Bundle Book 2)
Price: $4.99 USD. Words: 17,610. Language: English. Published: February 16, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to get toned, lean and strong quickly without crash dieting, wasting time in the gym and money on horse pills and gross protein powders? Wouldn’t it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape? Then, "The Ultimate 30-Day Fitness Challenge for Women: The Home Workout Plan" has your answer.
The Easy Diet: A Foolproof Guide to Effortless and Sustainable Weight Loss
Price: $9.99 USD. Words: 53,750. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Most diets don't work because they are hard and suck. Who wants to give up food groups and whole macronutrients, shell out lots of money to only eat meals from plastic containers, or work out every single day forever? Apparently, no one - given the high number of people who lose weight only to gain it right back. In this book I promise to make losing weight as simple as giving up one ingredient.
Weight Loss Motivation for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
Price: Free! Words: 16,340. Language: English. Published: September 17, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » healthy living
Your Weight Loss Journey Made Easy, Exciting and Fun! If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for. You will learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like a boss!
Lose Weight Naturally and Look Younger
Series: Master Your Health. Price: $7.95 USD. Words: 43,300. Language: English. Published: September 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Imagine eating wholesome healthy meals daily and still losing weight! Imagine never worrying about your weight at the end of winter. Imagine looking good every day of the year, and you can’t wait to show off your fabulous body come summer! Imagine looking young and walking with a spring in your step because you feel young! Imagine someone saying you look hot even when you are over 50 years old!
David Ludwig’s Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently | Summary
Price: $3.95 USD. Words: 3,630. Language: English. Published: August 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Forget everything you've been taught about dieting. In the New York Times bestseller ALWAYS HUNGRY?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work, and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great.
The Ultimate Guide to Success: How to Achieve Your Goals in 10 Steps or Less
Price: $9.99 USD. Words: 32,440. Language: English. Published: July 17, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Business & Economics » Personal success
**Inspired by an exclusive VIP meeting with Oprah Winfrey >> “View Sample” for details! -- The Ultimate Guide to Success is the most comprehensive book ever written on the subject of success. Drawing on over 5,000 hours of research, this book shows you how to achieve your biggest goals in 10 steps or less!
the 21 Myths Of Fat loss 21 Dieting and Weight loss Myths you Believed
Price: Free! Words: 5,960. Language: English. Published: May 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Health, wellbeing, & medicine » Nutrition
Fitness can be really frustrating because everyone has their biased opinions of what is right, and what works. The problem is 90% of these opinions are based off of completely irrelevant studies.