Books tagged: how to lose weight

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Found 49 results

The Ultimate Guide to Success: How to Achieve Your Goals in 10 Steps or Less
Price: $9.99 USD. Words: 32,440. Language: English. Published: July 17, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Business & Economics » Personal success
**Inspired by an exclusive VIP meeting with Oprah Winfrey >> “View Sample” for details! -- The Ultimate Guide to Success is the most comprehensive book ever written on the subject of success. Drawing on over 5,000 hours of research, this book shows you how to achieve your biggest goals in 10 steps or less!
the 21 Myths Of Fat loss 21 Dieting and Weight loss Myths you Believed
Price: Free! Words: 5,960. Language: English. Published: May 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Health, wellbeing, & medicine » Nutrition
Fitness can be really frustrating because everyone has their biased opinions of what is right, and what works. The problem is 90% of these opinions are based off of completely irrelevant studies.
Lose Weight Fast:113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want Fast
Price: Free! Words: 10,400. Language: English. Published: May 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
If you are serious about your health and want to lose weight, don’t procrastinate, the best time to do it is right now. In this eBook you will learn 113 useful, yet easy to follow tips and tricks to reduce weight fast. Take action today and transform your life for the better.
HF-DASH Diet for Weight Loss
Price: $4.99 USD. Words: 16,270. Language: English. Published: April 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The new higher-fat, low-carbohydrate diet for weight loss with all the benefits of the DASH Diet, and more!
Michael Mosley & Mimi Spencer's The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Summary
Price: $3.95 USD. Words: 5,380. Language: English. Published: April 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a summary of Michael Mosley & Mimi Spencer's #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting! Eat normally—five days a week—and become slimmer and healthier as a result. This summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 256 pages.
Ketogenic Diet Do's And Don'ts For Beginners: How to Lose Weight and Feel Amazing
Price: Free! Words: 6,860. Language: English. Published: February 29, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Nutrition
Do You Want to Lose Weight Easy Without Starving? Having a perfect body with perfect weight is a dream for all of us, no matter how good we look; we still want to look better. If you are one of those, who want to have a perfect body, Ketogenic diet is for you.
Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Summary
Price: $3.95 USD. Words: 5,780. Language: English. Published: February 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a Summary of Barrett & Allison's TRIM HEALTHY MAMA PLAN; a revolutionary program that can be tailored to all age groups and allows you to lose weight and keep it off in a healthy manner.
How to Lose 10 pounds: For Women Only - Weight Loss
Price: Free! Words: 5,440. Language: English. Published: January 20, 2016 by Jill Lopez. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
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Discover Exactly How to Lose 10 Pounds in as Few as 7 Days. As you gear towards your plan to lose weight, make sure to set realistic expectations because each woman’s body is different. Some women lose weight much faster than others, so do not expect to burn off exactly 10 pounds after Day 7. What matters more is that you have lost weight and have jump-started a healthier lifestyle...
Juice Your Way Back 10 Years: Reverse Aging, Lose Weight, Restore Health, Regain Energy, and Boost Your Metabolism
Price: $9.95 USD. Words: 50,360. Language: English. Published: January 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Let Knowledge be your Compass and Juice be your Fountain of Youth Juice Your Way Back 10 Years exposes the truth about toxins in your food and cosmetics, and shows you how to rejuvenate your skin, hair, and overall health from the inside out. Processed foods and chemical additives accelerate aging, wrinkles, weight gain, and disease, but you can slow the signs of premature aging with juicing.
7-Day Weight Loss Challenge - Lose Weight In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 10,650. Language: English. Published: January 13, 2016 by INSTAFO. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Have you ever struggled with weight loss? The vast majority of people will respond to the question with a resounding “yes.” From the constant need to watch what is being eaten, to the often-frequent exercise requirements, there’s no shortage of things to consider while trying to get into shape. The "7-Day Weight Loss Challenge" will help get you on the weight-loss express train in just one week.