Books tagged: how to overcome anxiety

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Found 4 results

7-Day Anxiety Challenge - Reduce Your Anxiety In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 6,410. Language: English. Published: January 13, 2016 by INSTAFO. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Are you experiencing frequent anxiety? As anyone who does, already knows living with the condition isn't easy. Constantly finding ways to deal with its effects will not provide you with any real relief. What you need is a long-term solution. Using a wide variety of techniques, adopted styles of thinking, and other anxiety-elimination practices, the "7-Day Anxiety Challenge" is just that solution.
How to Overcome Depression
Price: Free! Words: 3,180. Language: English. Published: October 1, 2015. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Steve Pavlina sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.
How to be Happy - 12 Natural Ways to Combat Depression
Price: $0.99 USD. Words: 2,950. Language: English. Published: June 30, 2012. Categories: Nonfiction » Self-improvement » Depression
This is a short eBook depicting 12 natural ways to be happy. Happiness is a mindset, and has to be learned. This book will analyze some amazing, free ways to get out and start enjoying your life!
How to End the Worry Habit
Price: $7.77 USD. Words: 12,430. Language: English. Published: February 24, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Business & Economics » Human resource management
Bernadette is a professional therapist, gifted with an easy writing style which draws the reader in. She uses her fictional characters to present common debilitating causes of worry and anxiety and explains in plain English how we can learn to master any of these situations to-day. D. Hogan.