Books tagged: how to relax

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Found 9 results

How NOT to worry: 5 Simple Tools for Trying Times
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Price: $2.99 USD. Words: 6,010. Language: English. Published: August 28, 2011. Category: Nonfiction » Psychology » Stress
The author of THE WAY OF FORGIVENESS and THE BOOK OF PRACTICAL FAITH brings a spiritual perspective to the end of worry. In five concise steps, D. Patrick Miller helps readers reorganize their thought patterns so that they can deal with stress and pressure in the most creative and effective ways possible.
The Best Way To Become Your Own Relaxation Expert
By
Price: $4.70 USD. Words: 19,460. Language: English. Published: March 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Are you stressed or unhappy? Do you need to calm down? Training your mind to relax can help you feel rested and prepared at any time. Learn ways to reduce stress and bring more calm into your life. Here you will learn about different ways to relax your mind and body. Keep in mind that life does not only revolve on easy things but also on difficult things as well.
Instant Relaxation Techniques
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Price: $0.99 USD. Words: 1,820. Language: English. Published: July 1, 2013. Category: Nonfiction » Self-improvement » Stress Management
Instant Relaxation Techniques teaches you how to relax and relieve stress using effective stress management strategies that are guaranteed to help you feel relaxed within 10 minutes.
Effortless Relaxation Techniques
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Price: $0.99 USD. Words: 1,520. Language: English. Published: July 1, 2013. Category: Nonfiction » Self-improvement » Stress Management
Effortless Relaxation Techniques teaches you how to relax and relieve stress using effective stress management strategies that do not involve any energy expenditure on your part.
Natural Relaxation Techniques
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Price: $2.99 USD. Words: 3,630. Language: English. Published: July 1, 2013. Category: Nonfiction » Self-improvement » Stress Management
Natural Relaxation Techniques teaches you how to relax and relieve stress using biological and organic stress management strategies.
Christian Relaxation Techniques
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Price: $2.99 USD. Words: 3,280. Language: English. Published: July 2, 2013. Category: Nonfiction » Self-improvement » Stress Management
Christian Relaxation Techniques teaches you Biblical ways to relax and relieve stress.
Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System
By
Price: $2.99 USD. Words: 4,650. Language: English. Published: October 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
The aim of this book is to empower you, the reader, to be able to give powerful 10 minute cranial re-balancing treatments to yourself and to others. This technique is very easy and effective and anyone with the intention to help and heal can do it with little effort.
सुषुप्ति योग - निद्रा योग , sushupti yoga, nidra yoga
By
Price: $2.25 USD. Words: 7,010. Language: Hindi. Published: February 24, 2015. Category: Nonfiction » Religion and Spirituality » Yoga
जिस निद्रा को सामान्य जन केवल एक निष्क्रियता का अंतराल मानते हैं योगी जन उसी काल को मनुष्य के निर्माण की वास्तविक प्रयोगशाला के रूप में जानते हैं. ध्यान से विचार करें कि आप निद्रा में होते हैं तब केवल आपका शरीर बहरी स्तरों पर हिल नहीं रहा होता। आप मात्र करवट बदलते हैं। परन्तु भीतर आपके शरीर के समूचे अंग अवयव पूरी सक्रियता से कार्यरत होते है। आगरा आपके भीतरी अंग कार्य नहीं कर रहे हों तो आप जीव
Getting Grounded: Connecting with the Earth for Greater Health, Patience, Serenity and Insight
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Price: $2.99 USD. Words: 5,600. Language: English. Published: April 13, 2015. Category: Nonfiction » Self-improvement » Emotional healing
This book has been written to explore what grounding is and explains how to conduct a simple energy test to work out if you are grounded or not. Also, in this book are six correction exercises to encourage quicker and more efficient grounding.