Books tagged: how to sleep better

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Found 2 results

7-Day Sleep Challenge - Sleep Better In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 9,490. Language: English. Published: February 25, 2019 by Instafo. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Holism
When was the last time you’ve had a good night sleep? If your answer is anything but yesterday, then you owe it to yourself to upgrade your sleep for the most well-rested morning you’ll ever have from now on, every day—especially if it has been forever or if you’ve always had chronic sleep disorders or only recently developed insomnia. You have no excuse but to accept the “7-Day Sleep Challenge.”
Morning Magic: How to Sleep Better, Wake up Productive, and Create a Marvelous Morning Routine
Price: Free! Words: 18,360. Language: English. Published: December 30, 2016. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Psychology » Cognitive psychology
Get More Done Before 8 A.M. Than Most Will Do All Day Do you want to learn a step-by-step approach on how to sleep better, wake up productive, and create a marvelous morning routine without all the hassle? Morning Magic is your cure to the morning blues. If you are tired of snoozing, being unproductive, and starting the day off on the wrong foot, then this book is your answer.
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