Hypnosis and Self Hypnosis : A Practical Workbook for Light Workers and Metaphysical Practitioners
by Sheri-Therese Bartle
Knowing something about hypnotherapy will be quite useful especially in the meditations you lead. What is Hypnosis? Hypnotherapy Methods, What you need for Hypnosis, Ten Important Principles of Hypnosis, 11 Scripts for Hypnosis or Meditation and 13 Scripts for Group Induction including Quit Smoking, Pain, Perfect Concentration, Throw Your Weight Away, Phobias, Spirit Guide Contact to name a few.