Books tagged: ideal weight

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Found 2 results

Why do We Gain Fat, and How do We Lose it? - An Introduction to the Science of Body Fat
Price: Free! Words: 5,050. Language: English. Published: April 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Food-content guides
A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight.
Six ridiculously Simple, yet amazingly Powerful Techniques that will help You to Lose Weight
Price: $3.99 USD. Words: 15,230. Language: English. Published: December 21, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to weight loss is forming the right mindset - a new way of seeing yourself that will automatically get you to shed pounds, without the pain of sacrificing your favorite foods, or exercising to exhaustion. These simple, safe, yet powerful techniques will soon have you slimming down despite your past habits. Losing weight doesn't get any easier - or any cheaper! - than this.