Books tagged: insomnia

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Found 91 results

Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia
Price: $6.89 USD. Words: 22,140. Language: English. Published: July 19, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
Melissa Reynolds has fought Fibromyalgia since she was 14 years old. Only, she didn’t receive a name for her invisible opponent until she was in her 20s. Unfortunately, the name of the illness did not come with help. However, she took matters into her own hands and in seven years, she went from miserable and barely coping with life to thriving.
Fall Asleep Tonight; The Do-It-Yourself Guide to Insomnia Relief
Price: $3.49 USD. Words: 12,610. Language: English. Published: July 14, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Stress Management
Discover the real reason you're still suffering from insomnia symptoms, racing thoughts, and bedtime anxiety (spoiler alert - it's not your fault!) and start experiencing safe and natural relief as soon as tonight without the use of sleeping pills and sleep aids. Beth Wyatt is a former insomniac and now works as an Insomnia & Stress Management Coach and host of the CALM+COZY Insomnia Podcast.
What's Keeping You Up At Night? - Your Guide to a Better, Deeper Sleep
Price: $3.99 USD. Words: 8,000. Language: English. Published: June 27, 2018 by Albie Berk. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Get a Good Night's Sleep - No More Insomnia One of the most frustrating problems of modern life is how difficult it can become to get a good and restful night’s sleep. If you’re reading this, you’re probably among those people fighting to get through each day without enough rest. Studies have linked insufficient sleep to weakened immune systems, memory problems, feelings of anxiety and depression
Sleep To Win: How Navy SEALs and Other High Performers Stay on Top
Price: $2.99 USD. Words: 23,320. Language: English. Published: May 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
Kirk R. Parsley, M.D. is a former Navy SEAL, turned physician, turned physician for the SEALs, turned health optimization consultant, turned performance enhancement and optimization coach for the most performant humans on the planet. Dr. Parsley describes why sleep is the most underused performance enhancement tool available.
Insomniac Freak: Sleep Like a Baby and Wake Like a Champion
Price: $9.99 USD. Words: 29,880. Language: English. Published: May 24, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Motivation and inspiration
This is a motivational book about crossing over from insomnia, stress and sleep problems into the land of sweet sleep. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams and ambitions can help the reader to resolve their issues and sleep like a baby.
Insomnia - INSOMNIA SAGA - de slaapwandelaar duologie, deel 1
Price: $7.38 USD. Words: 81,550. Language: Dutch. Published: April 15, 2018. Categories: Fiction » Young adult or teen » Fantasy
De 16-jarige Jodi Collins is vier jaar geleden gemarkeerd door een Nachtsluiper. Sindsdien is ze een Slaapwandelaar en wordt ze verstoten door haar medemens. Ze wordt ingehuurd door de Uitdrijvers om de gevaarlijkste Nachtsluiper ooit te verslaan… en krijgt daarbij de hulp van de 18-jarige Uitdrijver Kay Somnus. Hij haat Slaapwandelaars – dus waarom helpt hij haar?
Stress Management: The 21-Day Stress Management Challenge - Learn How to Significantly Reduce Your Stress and Take Better Care of Yourself
Price: $4.99 USD. Words: 9,400. Language: English. Published: January 25, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you tired of being stressed out all the time? Do you want to feel better, look better, sleep better and be much happier? Do you want to change but aren’t sure what to do? Learn how to significantly reduce your stress and increase your happiness TODAY! Are you ready to take the challenge?
Silencing The Insomnia
Price: $0.99 USD. Words: 2,380. Language: English (Indian dialect). Published: June 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
Reasons, Health Hazard, Treatment & Prevention of Insomnia
Naturally Heal Insomnia
Price: $4.99 USD. Words: 11,460. Language: English. Published: March 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book help you find out your causes of Insomnia, then treat it, then get better sleep with the effective, natural Health Functional Food Therapeutic Lifestyle Mediation Intervention Program.
Les Bruits dans la Nuit
Price: $2.99 USD. Words: 1,350. Language: English. Published: March 21, 2017 by Crimson Cloak Publishing. Categories: Fiction » Children’s books » Concepts / Sounds, Fiction » Children’s books » Family / Multigenerational
NIGHT NOISES, by Lisa Beere, now available translated into FRENCH by Cecile Charlton ... Sam est un jeune garçon qui n’arrive pas à dormir, distrait par les nombreux bruits dans la nuit. Chaque membre de sa famille essaie de l’aider. Éventuellement sa Mamie découvre le problème et sa sœur Émilie vient à la rescousse en trouvant une solution qui démontre à Sam combien il est aimé et en sécurité.