Books tagged: intensity of training

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DR HIT's Effective High Intensity Variables
Price: $2.99 USD. Words: 10,560. Language: English. Published: November 6, 2012. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
NEWLY REVISED! This guide outlines advanced HIT,High Intensity training techniques based on scientific research to maximize the results of all of your bodybuilding training. Proper use of these techniques will enable you to gain the maximum amount of muscle in the least amount of time without using dangerous drugs or growth hormones.