Books tagged: intermittent fasting

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Found 18 results

Диета 5:2 – Североевропейский стиль: 4-х недельный план питания с рецептами блюд для постных дней
Price: $2.99 USD. Words: 7,730. Language: Russian. Published: November 29, 2016 by Luscious Books Ltd. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Вы хотели бы сбросить вес, улучшить свое состояние и попробовать новые блюда? Диета 5:2 – Североевропейский стиль представляет идеи и рецепты северо-европейской кухни для постных дней. Многие продукты питания, употребляемые в Северной Европе, считаются полезными и помогают в улучшении здоровья. Сочетая их с диетой 5:2, вы в скором времени встанете на путь здорового образа жизни!
The 5:2 Diet for Beginners: Using Intermittent Fasting to Lose Weight and Feel Great Without Really Trying
Price: $2.99 USD. Words: 7,900. Language: English. Published: July 5, 2016 by dalsource. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Finally, a diet that lets you have your cake and eat it too! With the 5:2 diet, you can eat all your favorite foods and still lose weight! Transform your relationship with food, once and for all. It's shockingly easy and incredibly effective.
FASTING : les principes et les bienfaits du jeûne intermittent
Price: $2.99 USD. Words: 23,640. Language: French. Published: July 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Eating Disorders
Vous le pratiquez peut-être déjà sans le savoir ! Le jeûne intermittent consiste tout simplement à alterner des intervalles où on ne mange avec des périodes où l’on ne mange pas... et les bénéfices sont nombreux : meilleure sensibilité à l’insuline, niveau d'énergie plus stable, perte de poids durable, ralentissement du vieillissement, disparition des fringales, amélioration de l'humeur...
Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss
Price: Free! Words: 5,690. Language: English. Published: May 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
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This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple.
Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
Price: $2.99 USD. Words: 5,290. Language: English. Published: February 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Let’s cut straight to the point… Lean muscle and washboard abs are sexy. Spaghetti arms and stomachs that “jiggle” are not. And, if you’re unhappy with the shape you’re in then it’s time to change that, and change it quickly.
Intermittent Fasting: Everything You Need To Know About Intermittent Fasting
Price: Free! Words: 12,540. Language: English. Published: September 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Learn everything about Intermittent Fasting and discover how to lose weight fast!
5:2 Fast Diet FAQs: Straightforward Answers To Your Everyday Questions
Price: $2.99 USD. Words: 3,870. Language: English. Published: June 22, 2015 by Winsome X Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
In this book, you get a chance to have your throbbing questions on 5:2 fast diet answered without needing to read other unrelated facts that you can simply do without. Divided into sections, they provide direct answers to the most complex of all questions. These answers are so simple and straight-to-the point that even a child will find it easy to grasp.
The 5:2 Diet Meals for One Cookbook - Over 120 Single Serving Recipes
Series: The 5:2 Fast Diet Recipes, Book 7. Price: $2.99 USD. Words: 31,990. Language: English. Published: November 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The cookbook contains over 120 single serving recipes for the 5:2 Diet. They include breakfasts, delicious smoothies, lunches and some tasty dinners. Because you are only dieting for two days each week there are more than enough different recipes to last you for a good long time. This diet is so easy that it will become a way of life and you will lose the weight fast and be healthier for it.
Gluten Free for the 5:2 Fast Diet
Series: The 5:2 Fast Diet Recipes, Book 3. Price: $2.99 USD. Words: 29,520. Language: British English. Published: August 19, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Health, wellbeing, & medicine » Dieting
Gluten Free for the 5:2 Fast Diet Lose between 3-5 pounds or more each week on this easy to follow diet. This cookbook contains specially adapted gluten-free recipes you will need to follow the 5:2 Fast Diet. This is the 'diet' that lets you eat normally 5 days a week but on the other 2 you should try to restrict your intake to 500 calories if you are a woman and 600 if a man.
Vegetarian Recipes for the 5:2 Fast Diet
Series: The 5:2 Fast Diet Recipes, Book 2. Price: $2.99 USD. Words: 18,590. Language: British English. Published: August 14, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Fed up trying to lose weight & sick of being on a diet all the time. Tried the latest ‘fads’ but they didn’t work for you? Stop beating yourself up if you failed because it isn't your fault, 7 day dieting is BORING. What if you could eat normally for 5 days a week & only diet for 2? That is exactly what the 5:2 Fast Diet & this Cookbook is about, with 60 delicious recipes to lose 3-5 lbs a week