Training the Vince Gironda Way
by Greg Sushinsky
Perhaps no trainer in the history of bodybuilding has been more controversial, loved, hated, disputed, ignored, embraced or misunderstood than the legendary champion of the lean, symmetrical, Apollo-type physique was.
What Vince Gironda really seemed to be about was training to create or re-create your body.
The wisdom of his ways is still available to us all.
Approx. 5 typed pages, 2300 words