Books tagged: isometric exercises

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 4 results

Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises
By
Price: $4.97 USD. Words: 9,030. Language: English. Published: October 20, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Build Muscle Without Weights is a revolutionary exercise system which utilizes self-resistance isotonic exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting muscle against muscle, to build strong and functional physiques. Order this book and get the body of your dreams today!
Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone
By
Price: $4.95 USD. Words: 11,600. Language: English. Published: October 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to Burn Fat and Build Muscle from the comfort of your own home quickly and easily using no special equipment whatsoever? If so, Power Isometrics is for you. These time proven exercises can be done anywhere at anytime, are incredibly safe and effective and can give you a full body workout in less than 1/2 an hour a day. Start transforming your body today with Power Isometrics.
The Isometric Exercises Bible
By
Price: $3.97 USD. Words: 6,630. Language: English. Published: April 20, 2013 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
No matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. If you are interested in getting in the best shape of your life, order The Isometrics Bible today.
Six Pack Fundamentals
By
Price: $2.99 USD. Words: 12,840. Language: English. Published: July 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Getting a six pack can only come after you master the basics of long-term optimal health. This book not only cover's where to start but you will learn a variety of exercises you can add into your fitness routine. How you should be eating is also included along with steps you can take to maximize your weight loss and long-term fitness goals!