The Psychology of Brazilian Jiu Jitsu
by Bakari Akil II, Ph.D.
"Psychology of Brazilian Jiu-Jitsu" will whet your appetite to see how psychology can be applied to grappling and not just in a generic sports psychology sense. -
Through the use of essay, "Psychology of BJJ" talks about what it’s like to be the new guy, problems with warm-ups, success by default, immersive environments, why you can’t always be nice in practice and even asks, "Are you happy?"