Books tagged: journaling for mental health

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Found 2 results

Self-Discovery and Healing Through Journaling
Price: $2.99 USD. Words: 8,560. Language: English. Published: July 12, 2016 by dalsource. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Confidence and self-esteem
Self Discovery and Healing Through Journaling guides the listener toward a path of mental clarity, gratitude, and joy through journaling. It is comprehensive, providing a treasure chest of information on the benefits of journaling, advising on the best journaling habits to develop, and featuring 130 journal writing prompts to awaken your consciousness and probe your inner self.
Tools for Healing: Simple, Creative Ways to Explore, Learn From, and Resolve Emotional Distress
Price: $0.99 USD. Words: 8,350. Language: English. Published: October 7, 2015 by Two Hawks Press. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Creativity
Tools for Healing offers easy, accessible approaches and exercises for working with and resolving emotional pain, including active imagination, the observer self, subpersonalities (parts), art therapy, and journaling. Also includes recommended resources.