This Miracle of Pain eBook (131,086 words) has a full color front cover and is in the Health and Self-help categories of books. The book is written for a general audience, especially for those dealing with acute or chronic muscle and joint pain. It is for persons, their family and friends who are looking for better ways to deal with pain, when what they are trying is not working.
Professionals from every walk are constantly beset by neck pain, shoulder pain, back pain, and relief is elusive. This book aims at addressing the most common modern day aches in simple language with gentle movements and common sense adjustments that will help to alleviate many issues.
Written by a physical therapist, Wheelchair Freedom! presents a progressive home exercise program for wheelchair patients. It includes a step-by-step exercise program, tips on car transfers, wheelchair safety, accessories, and getting through tight places. Track your progress and discover how wheelchair fitness can increase your opportunities and your potential for a healthy and happy life.
In his mid-40s, the author was diagnosed with patellofemoral pain syndrome, or chondromalacia patella (2nd ed.: Aug. 2017). Four doctors failed to help him. This inspiring story tells how he launched a year-long experiment to save his knees. He read from clinical studies, medical textbooks -- and was stunned to discover many things he was never told. He formed a plan and fully recovered.
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