Books tagged: learn running

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Running Technique
By
Series: Running Technique Tips. Price: $8.99 USD. Words: 63,990. Language: English. Published: April 29, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. A complete framework of coordination training, mental cues and a training philosophy to improve running technique. Foreword by Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport.