Books tagged: live longer

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Found 3 results

How to Stop Drinking Alcohol - A Simple Path from Alcohol Misery to Alcohol Mastery
Price: $6.99 USD. Words: 47,040. Language: English. Published: August 19, 2015. Categories: Nonfiction » Self-improvement » Addiction & recovery, Nonfiction » Self-improvement » Substance Abuse & Addictions / Alcoholism
Scared to quit drinking? Learn a new mindset that could change your life forever. You know you need to quit. Maybe you've woken up with one too many hangovers or you're afraid your children will follow in your footsteps. If you want to quit drinking for good but you don't know where to start, then How to Stop Drinking Alcohol is the book for you.
Live Longer and Disease-Free
Price: Free! Words: 9,330. Language: English. Published: April 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Family health
Read all the evidence of one of the healthiest diets you could possibly adopt which will significantly reduce your risk of heart disease, cancer, diabetes,, autoimmune diseases, kidney stones, dementia and eye problems.
So You Want To Eat Right...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right So You Can Feel Better, Live Longer, And Enjoy Life More, Including Sample Meal Plans & Healthy Snack Ideas!
Series: The Now What? Fitness Books, Book 4. Price: $2.99 USD. Words: 12,660. Language: English. Published: November 20, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness. Burke explains the proper percentage of macronutrients (proteins, carbs, and fats), daily caloric needs, portion control, how to read food labels, including sample meal plans and great healthy snack ideas.
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