Books tagged: losing weight

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Found 42 results

Small Simple Changes to Weight Loss and Weight Management
Price: $9.99 USD. Words: 17,000. Language: English. Published: July 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
(5.00)
Being overweight hurts. Obesity drains and takes lives. In, “Small Simple Changes to Weight Loss and Weight Management”, Rich Kay shares dozens of Small Simple Changes he took over a 24-week journey to shed over 75 pounds of body fat and cure his medical issues. No fad diet, no starving, no 2-hour gym workouts. When diets fail, Small Simple Changes succeed. You CAN do this. Are you ready?
From Fat to Fit: The Top 10 Ways to Lose Weight and Live a Healthier Life
Price: $0.99 USD. Words: 3,440. Language: English. Published: July 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
From Fat to Fit is your guide to lose weight and live a healthier lifestyle. In this book I cover the ten best ways to do this. They include: calorie counting, diet examples, and exercise. If you are ready to change your lifestyle, then this book is right for you.
HF-DASH Diet for Weight Loss
Price: $4.99 USD. Words: 16,270. Language: English. Published: April 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The new higher-fat, low-carbohydrate diet for weight loss with all the benefits of the DASH Diet, and more!
Gary Taubes' Why We Get Fat: And What to Do About It Summary
Price: $3.95 USD. Words: 4,530. Language: English. Published: April 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat. It is aimed for those who want to capture the gist of the book but don't have the current time to devour all 288 pages.
How To Lose Belly Fat Fast - 10 LBS In Just 7 Days
Price: $4.97 USD. Words: 5,090. Language: English. Published: April 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Tired of other weight loss approaches that take several weeks, even months. Fortunately there is a way to lose weight fast, melt your fat away by as much as 8 to 10 lbs in a week SAFELY. This program gives a complete road map with nutritional makeover to rapid weight loss that takes only 7 days.
How to Lose Belly Fat by Drinking Beer and Eating Like a Pig
Price: $2.99 USD. Words: 3,940. Language: English. Published: March 9, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Did you know you can lose belly fat by stuffing yourself with food? Or that there's a time when drinking soda, beer and other "bad" foods can make your stomach fat disappear faster? Or that exercise is not> necessary to have a flat stomach? According to this new volume, these are examples of little-known facts about losing belly fat almost every single fitness and diet expert misses!
How To Solve Your Weight Loss Problems For Life!(+2nd Free Weight Loss Book Included)
Price: Free! Words: 5,970. Language: English. Published: January 16, 2016 by Constantin Bogdan Cheloiu. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
(1.00)
Lose the Weight and Keep it Off - Increase Your Metabolism Today!
7-Day Weight Loss Challenge - Lose Weight In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 10,650. Language: English. Published: January 13, 2016 by INSTAFO. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Have you ever struggled with weight loss? The vast majority of people will respond to the question with a resounding “yes.” From the constant need to watch what is being eaten, to the often-frequent exercise requirements, there’s no shortage of things to consider while trying to get into shape. The "7-Day Weight Loss Challenge" will help get you on the weight-loss express train in just one week.
Hidden Secrets to Losing Weight: HIDDEN SECRETS TO LOSE WEIGHT THAT THE MEDIA DOESN'T WANT YOU TO KNOW!
Price: Free! Words: 5,290. Language: English. Published: November 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture, Nonfiction » Inspiration » Meditation
(1.00)
Losing body fat is quite simple if you hunt the ways to do so; nevertheless acting upon the various ways to accomplish your goal is the toughest part. If you want to lose flab, you must become skilled in the language of tolerance and steadiness. In no way expect to make the fat depart overnight for the reason that it did not accumulate all of a sudden.
Asian Secrets and Tips for Weight Loss
Price: $2.99 USD. Words: 3,040. Language: English. Published: August 7, 2015 by 22 Lions. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Dieting
Have you ever wondered why Asian women are among the most fit and thin women in the world? Many women have tried to understand the hidden secrets those Asian women keep but failed.