Books tagged: low carb cookbook

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Found: 2 results

The Complete Diabetes Handbook Companion Cookbook Volume 1
By Lisa Meyers
Price: $9.97 USD. Words: 44,500. Language: English. Published: May 29, 2012. Category: Nonfiction
I LOVE TO COOK! So, when my family refused to do anything unless I could make the food taste great and they got dessert, the challenge was on. Like many of you, I started by looking at the low carb cookbooks that are on the market. And, to my dismay, I found that most of them weren't very low carb at all! So, I decided to write a cookbook as a companion for The Complete Diabetes Handbook.
Low Carb Version Cookbook : Great Healthy Alternative Recipes for Any Low Carber
By Sarah Bell
Price: $2.99 USD. Words: 21,860. Language: English. Published: August 26, 2012 by Anita Parekh. Category: Nonfiction
A low-Carb diet is generally used to lose weight. It limits carbohydrates — such as grains, starchy vegetables and fruit — and emphasizes dietary protein and fat.Low carbohydrate diets, force the body to rely on existing fat or muscle for energy rather than what is actually ingested. Muscle uses the protein that you ingest to regenerate, while your energy comes from fat. Keep it up,enjoy recipes.