Books tagged: low glycemic diet

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Found 2 results

Quinoa Recipes Made Easy
Price: $3.97 USD. Words: 6,750. Language: English. Published: June 11, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Fat
You may have heard about the health benefits of Quinoa(keen-wah) by now, but how do you incorporate it into your diet? Did you know that the U.N. recently designated 2013 as the “International Year of Quinoa?” Cooks just like rice, but unlike rice Quinoa is a superfood rich in protein and amino acids and is naturally gluten free. Eating quinoa can aid in losing weight, reducing cholestor
How Refined Sugar Is Killing Us
Price: $0.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .