Books tagged: low glycemic diet

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Found 3 results

How Refined Sugar Is Killing Us
Price: $2.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
Low Glycemic Food Recipes
Price: $2.99 USD. Words: 16,250. Language: English. Published: June 14, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Glycemic Index Diet is an entirely new approach to weight loss,that didn't single out fat, carbs, or protein but, rather, emphasized the proper combination of these nutrients.Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels. As these foods control your blood sugar levels, they regulate your hunger pangs and eating habit.
Quinoa Recipes Made Easy
Price: $3.97 USD. Words: 6,750. Language: English. Published: June 11, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Fat
You may have heard about the health benefits of Quinoa(keen-wah) by now, but how do you incorporate it into your diet? Did you know that the U.N. recently designated 2013 as the “International Year of Quinoa?” Cooks just like rice, but unlike rice Quinoa is a superfood rich in protein and amino acids and is naturally gluten free. Eating quinoa can aid in losing weight, reducing cholestor