Books tagged: lowcalorie

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Found 3 results

Morning Goodness: Tasty Low-Calorie Breakfast Recipes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 6. Price: $2.99 $1.50 USD. (50% off!) Words: 3,350. Language: English. Published: March 2, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Breakfast, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The importance of a good breakfast cannot be overstated. Breakfast fuels your body for the day and reduces feelings of hunger for the rest of the day (especially if the breakfast includes protein). Studies have shown that people who eat breakfast are healthier than those who don't. The key to a great, healthy breakfast is to find foods that you love, which are also low-calorie and easy to make.
The Main Course: Hearty and Healthy Main Dishes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 5. Price: $2.99 $1.50 USD. (50% off!) Words: 3,140. Language: English. Published: February 11, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The main meal of the day can be filling without a high calorie count. The important components of a good main dish are healthy ingredients, a low calorie count, and a high protein count. Protein is what gives a feeling of fullness, and satisfies hunger. In this cookbook, I have included main dishes using chicken, beef, and fish, as well as recipes which do not have red meat or fish.
Snack Time: Lite and Tasty Snack Recipes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 4. Price: $2.99 $1.50 USD. (50% off!) Words: 3,390. Language: English. Published: January 22, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
In this cookbook, every effort has been made to find snack foods that are filling but have fewer calories and/or less fat than their commercial versions. You may even enjoy these more than ones you buy in the store!