Freezer Fresh Cookbook : 112 Ready to Eat Healthy Freezer Recipes
by Sherry Diaz
Many people complain that they don’t have time to eat healthfully or frugally. It’s easy to lapse into convenience food, which is both expensive and a poor nutritional choice. This method of freezing meals suggests a way to combat these two problems.
The primary advantage to this method of cooking is to save time by preparing meals ahead of time in one big cooking day.