Books tagged: manage stress

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Found 20 results

Success Blueprint: Get Out of Survival Mode, Regain Control of Your Life, and Get Ahead at Work and in Life
Price: $3.99 USD. Words: 11,900. Language: English. Published: February 2, 2019. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Stress Management
In this guide, Dr. Lisa Kardos teaches the basic concepts behind her success system. Leveraging the key aspects of the success blueprint: a combination of powerful intention, the use of assessment tools, refined focus and energy, and asking the right questions, you will learn how take the next step in your life and career so that you are no longer operating in survival mode.
Optimize for Victory: A Simple Approach to Overcome Challenges and Achieve Your Dreams
Price: $3.99 USD. Words: 13,680. Language: English. Published: February 2, 2019. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Stress Management
Take your first step to overcoming your personal and professional challenges, and achieve your dreams. In an engaging and conversational style, Dr. Lisa Kardos teaches you how to reframe your thinking using simple engineering principles (note: anyone can do it). This unique and simple approach is the key step to "optimize for victory" in your life and career.
Get Inspired, Get Informed & Get Going!!!
Price: $9.99 USD. Words: 12,690. Language: English. Published: December 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Self-improvement » Stress Management
Students turn up to schools unaware of the reason. Graduates are, at best, lost. Executives are unfulfilled. Entrepreneur could-be’s and would-be’s – too many Life crisis in 20, 30, 40 year olds is a common sight Money (mostly the lack of it) is on the mind of everyone Morale and self confidence scores pretty low Frustration is a common state for many Unhappiness is rife.
Meditation and Exercises for the Ages
Price: $8.00 USD. Words: 4,900. Language: English. Published: January 16, 2018. Categories: Nonfiction » Self-improvement » Stress Management
Learn new ways of meditation and exercises that will reap continuous benefits for you
A Helpful Guide to Moving
Price: $0.99 USD. Words: 5,880. Language: English. Published: May 12, 2017. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Time Management
Moving can be stressful ... it can also be an adventure! This short, handy guide has lots of tips to keep you organized for your next move. Written by two sisters, who have moved a combined total of 19 times, it is packed with advice, resources, and to do lists to help you through your moving adventure.
Dealing with Stress
Price: $3.99 USD. Words: 4,360. Language: English. Published: November 25, 2016. Categories: Nonfiction » Self-improvement » Stress Management
There is no exact measure or definition of stress, but it is generally defined as the physical and normal response of body to things that makes it feel worried and bothered. Stress affects individuals differently, the same way individuals view stress in different ways. It is true that stress is already part of life and it can strike at any point in one’s life.
How to Live a Stress-Free Life
Price: $3.99 USD. Words: 10,850. Language: English. Published: November 22, 2016. Categories: Nonfiction » Self-improvement » Stress Management
These days everyone is feeling pressure. We rush at work, we rush at home, there’s always so much that needs to be done. Stress and anxiety have become part of our lives. But how do we deal with it? Most people don’t know. Stress causes havoc on our bodies. Let it rage free and stress will make you sick.
Healthy Ways To Relieve Stress:Smile With Yoga Poses, Acupressure and Stress Advice Tips!
Price: $3.49 USD. Words: 8,760. Language: English. Published: February 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
Be happier,peaceful with natural ways to relieve stress at home,without spending money,with proven ways -15 Yoga Poses -9 Acupressure points -6 Stretching, 3 Breathing exercises -45 Stress tips -an instant stress reliever -8 time management tips -6 tips for financial stress Learn how to do them anytime-for growth at work,love in family,goodnight's sleep,glowing skin,healthy body,a fulfilling life
The Power of High Performance - How To Push Yourself To The Edge And Get Things Done Without Procrastination?
Series: Time Management & Personal Productivity. Price: $3.97 USD. Words: 5,900. Language: English. Published: June 14, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Self-improvement » Personal Growth / Success
What high-performers in business and world class achievers have in common? Why they achieve extraordinary results while other people can't? What's their secret? How to get things done?
The Lifestyles of Long-Lived People
Series: Applied Psychology, Book 23 ยท Applied Philosophy, Book 15. Price: $4.95 USD. Words: 15,730. Language: English. Published: April 6, 2014 by Altiora Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
It is good news that there are some simple rules that we inherited from our evolutionary past that have been proven to be true for everyone, everywhere; a few rules that you can apply to your life, wherever you live. The guidelines in this eBook are the distilled essence of the long-lived lifestyle, condensed from a multitude of sources across cultures and over many years.