The Lazy Man's Guide to Grappling - (Brazilian jiu-jitsu, BJJ, Wrestling, etc.)
by Bakari Akil II, Ph.D.
The Lazy Man's Guide to Grappling is a hilarious look at what some grapplers do to cope in the hard charging grappling environment.
It exposes the truth about grappling that is never discussed but everyone thinks about. We are all guilty of some of the Lazy Man's practices to varying degrees.
This book exposes:
-The Lazy Man's Takedowns
-The Truth about Warmups
-Magic Funk Taps
and much more