Books tagged: meal plan

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 11 results

The 95% Vegan Weight Loss Solution: The World's First Flexible, Carb Smart, Plant-Based Weight Loss Program
Price: $9.99 USD. Words: 23,750. Language: English. Published: January 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The 95% Vegan Weight Loss Solution is a revolutionary, dietitian-developed, easy plan for you to achieve fast delicious and steady weight loss, while controlling cravings to win back your fitness and amazing health.
5:2 Meal Planner: 5:2 Meal Ideas For Different 5:2 Fast Diet Days
Price: $2.99 USD. Words: 2,690. Language: English. Published: June 12, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The 5:2 Fasting Diet has been around for years. This weight loss plan involves five days of normal eating and two days of fasting. The key is to eat a quarter of your daily recommended calories on the fasting days.
SOTS Guide to Healthy Snacking: EBook Edition
Price: $2.99 USD. Words: 4,890. Language: English. Published: December 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Food-content guides
SOTS delivers to you the ultimate guide to healthy snacking! With our top tips and tricks of snacking healthy we go through reasons why we may snack unhealthy and ways we can turn it around, plus there are lots of fun, easy and quick recipes that your whole family will love! It also includes a 7 day snacking meal plan to keep you on track and help you to stay organized!
How to Create a Complete Meal in a Jiffy
Series: How To Cook Everything In A Jiffy. Price: $2.99 USD. Words: 20,870. Language: British English. Published: November 5, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Asian, Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy
Presenting a Cookbook Like No Other Cookbook in the World. From the popular website and the author of numerous Bestseller cookbooks comes a cookbook that doesn’t focus on recipes. Instead, it shares the secret of creating a Full Meal in around 30 minutes.
End Migraines and Cluster Headaches with Food First
Price: $5.99 USD. Words: 4,770. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
You can be free from migraines, headaches, and clusters and live pain-free, simply by using real food as medicine. This easy-to-follow meal plan and nutritional advice from an experienced and certified Nutrition Coach will become your go-to resource for living pain-free and feeling your best!
6 Weeks to Better Adrenal Health and Fat Loss
Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!
7 Day Diet
Price: $4.99 USD. Words: 5,480. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Here is a 7-day meal plan that you can use to help jump-start your metabolism and get you accustomed to eating clean throughout the day.
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!
Vegan Diet Meal Plan
Price: $10.00 USD. Words: 9,500. Language: Australian English. Published: July 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Based on Donna's 20 years of meat free living and the timeless studies of Colin T. Campbell. This book is the ultimate 'How to' to get you to go vegan, and stay vegan... a hot, thriving vegan at that.
Yes, Your Child Can Gain Weight! Healthy, High Calorie Foods To Feed Your Underweight Child.
Price: $7.49 USD. Words: 8,270. Language: English. Published: April 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Health, wellbeing, & medicine » Nutrition
Is your child a picky eater? Do meals often turn into a battle of the wills, with your child often winning because you are too tired to fight anymore? Is your child underweight? If you answered yes to any of these questions, this book is for you. It includes high calorie foods to try as well as feeding techniques to make mealtimes more peaceful. High calorie meal plans are also included.