Books tagged: meal plan

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Found 13 results

I Could Never Be Vegan: A Beginner's Guide for a Smooth Transition to a Plant-Based Diet
You set the price! Words: 10,370. Language: English. Published: April 7, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
I Could Never Be Vegan takes a non-dieting approach to meal planning and is filled with tips and tricks to make plant-based eating more simple and enjoyable than you could have ever imagined. Meal planning resources, simple recipes, and vegan baking hacks are the heart of this book, with journaling questions and exercises scattered throughout to personalise your plant-based journey.
Your 30 Days Diet Plan To Lose Weight
Price: $8.99 USD. Words: 4,540. Language: English. Published: February 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
You will get daily meal plan divided into 6 meals - breakfast, morning snack, lunch, afternoon snack, diner and diner II. Meals are very basic, easy to prepare, high in nutrient. This diet plan is created for the body to lose weight and same time to have enough nutrients and energy throughout the day. You will feel happy and satisfied. No starving.
The 95% Vegan Weight Loss Solution: The World's First Flexible, Carb Smart, Plant-Based Weight Loss Program
Price: $9.99 USD. Words: 23,750. Language: English. Published: January 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The 95% Vegan Weight Loss Solution is a revolutionary, dietitian-developed, easy plan for you to achieve fast delicious and steady weight loss, while controlling cravings to win back your fitness and amazing health.
5:2 Meal Planner: 5:2 Meal Ideas For Different 5:2 Fast Diet Days
Price: $2.99 USD. Words: 2,690. Language: English. Published: June 12, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The 5:2 Fasting Diet has been around for years. This weight loss plan involves five days of normal eating and two days of fasting. The key is to eat a quarter of your daily recommended calories on the fasting days.
SOTS Guide to Healthy Snacking: EBook Edition
Price: $2.99 USD. Words: 4,890. Language: English. Published: December 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Food-content guides
SOTS delivers to you the ultimate guide to healthy snacking! With our top tips and tricks of snacking healthy we go through reasons why we may snack unhealthy and ways we can turn it around, plus there are lots of fun, easy and quick recipes that your whole family will love! It also includes a 7 day snacking meal plan to keep you on track and help you to stay organized!
How to Create a Complete Meal in a Jiffy
Series: How To Cook Everything In A Jiffy. Price: $2.99 USD. Words: 20,870. Language: British English. Published: November 5, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Asian, Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy
Presenting a Cookbook Like No Other Cookbook in the World. From the popular website www.cookinginajiffy.com and the author of numerous Bestseller cookbooks comes a cookbook that doesn’t focus on recipes. Instead, it shares the secret of creating a Full Meal in around 30 minutes.
End Migraines and Cluster Headaches with Food First
Price: $5.99 USD. Words: 4,770. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
You can be free from migraines, headaches, and clusters and live pain-free, simply by using real food as medicine. This easy-to-follow meal plan and nutritional advice from an experienced and certified Nutrition Coach will become your go-to resource for living pain-free and feeling your best!
6 Weeks to Better Adrenal Health and Fat Loss
Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!
7 Day Diet
Price: $4.99 USD. Words: 5,480. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Here is a 7-day meal plan that you can use to help jump-start your metabolism and get you accustomed to eating clean throughout the day.
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!