The 5:2 Fasting Diet has been around for years. This weight loss plan involves five days of normal eating and two days of fasting. The key is to eat a quarter of your daily recommended calories on the fasting days.
Presenting a Cookbook Like No Other Cookbook in the World. From the popular website www.cookinginajiffy.com and the author of numerous Bestseller cookbooks comes a cookbook that doesn’t focus on recipes. Instead, it shares the secret of creating a Full Meal in around 30 minutes.