Books tagged: meal planning

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Found 9 results

Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices
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Price: $1.99 USD. Words: 5,960. Language: English. Published: April 24, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Food Balance Wheel offers an innovative new approach for using the Food Pyramid to plan balanced meals. Also included: information on key nutritional topics, quick tips for better food choices, and fill-in charts.
Stretching The Food Dollar: Wisdom From The 1930s
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Price: $1.49 USD. Words: 7,750. Language: English. Published: June 22, 2010. Category: Nonfiction » History » American
During the Great Depression, experts from around the country were eager to share their knowledge of food budgeting and frugal menu planning to a hungry population. Using the era's newspapers and magazines, "Stretching the Food Dollar" shows how home economists and nutritionists advised Americans on creating a healthy diet on even the slimmest of budgets.
4015 Days
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Price: $9.99 USD. Words: 75,120. Language: English. Published: September 5, 2012. Category: Nonfiction » Parenting » Childhood development
4015 days is about my experience as a father of twins making life style choices to maximize a positive outcome for my children and my parenting experience. 4015 days addresses a philosophy of making fatherhood a top life stage priority in a limited window of time and experience.
The Extraordinary Art of Couponing
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Price: $3.99 USD. Words: 21,060. Language: English. Published: March 18, 2013. Category: Nonfiction » Business & Economics » Personal finance / budgeting
What if you could save 50% or more off every grocery bill and even shop for FREE? This book is a step-by-step guide to couponing without being extreme. It will jumpstart your journey to save hundreds of dollars every month! Topics include getting organized, how to plan a trip using coupons, responsible stockpiling, meal planning, stacking coupons, where to find coupons and advanced couponing tips.
A Pre-diabetic's Guide to Stopping the Progression of Diabetes
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Price: $2.99 USD. Words: 289,050. Language: English. Published: April 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
A book written especially for those that have been diagnosed as pre-diabetic,or have a family history of diabetes. Everything you need to know about preventing becoming diabetic. A complete detailed step-by-step program that will stop diabetes from manifesting. Learn the causes of diabetes, how to reverse some of the damage that has already been done, and stop diabetes damage in its tracks.
Diabetes Control-How to Lose Stubborn Diabetes Belly Fat-Permanently
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Price: $2.99 USD. Words: 63,190. Language: English. Published: April 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Diabetes complicates weight loss. There are causes of weight gain that must be corrected before weight can be lost permanently. If those causes are not resolved, the weight will come back, guaranteed. To make matters worse, your brain is programmed to keep you obese. Learn how to reverse all of the causes of weight gain, plain meals, and reprogram your brain to maintain your ideal weight level.
Diabetes Control -6 Steps to Gaining Complete Control over Diabetes
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Price: $2.99 USD. Words: 395,030. Language: English. Published: April 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Everything a diabetic needs to know about diabetes, interpreting and fixing control issues, correcting dietary and lifestyle errors, planning meals, losing stubborn excess body fat, exercising, and stopping the progression of diabetic damage. This is a 6 step program that will empower you to take complete charge over your diabetes. Learn how diabetes damages your body's organs, and how to fix it.
Busy Mom's Mealtime Mastery: Simple, Healthy & Exciting Ways to Feed the Family (on a Modest Budget)
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Price: $3.07 USD. Words: 24,880. Language: English. Published: April 24, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Cooking, Food, Wine, Spirits » American / General
With this complete and handy guide Maggie Fitzgerald has made it easy and simple to free up precious time and energy, and walk away with a healthy, vibrant body for you and your family. With a background in nutrition and "in-the-trenches" experience planning meals for her own family, Maggie is the go-to expert for meal planning.
8 Ways to a Better Day, Week, Month, & Year!
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Price: Free! Words: 940. Language: English. Published: May 4, 2014. Category: Nonfiction » Inspiration » Daily affirmations
Here are 8 tips to having a more productive and organized day. Following these tips will add better days, weeks, and years in your life!