Books tagged: meal plans

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Found 5 results

Slim, Fit, Happy You
Price: $0.99 USD. Words: 12,930. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Tired, run down, fed up? Slim, Fit, Happy You focuses on taking responsibility for your health in practical ways. No fad diets, no insane workout plans. Simple, effective, small steps to taking control of your health and well-being.
Defeating Diabetes — Eat Like Your Life Depends On It!
Price: $4.99 USD. Words: 11,230. Language: English. Published: June 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free
Receiving the diagnosis of diabetes is a real wake-up call, though it can be a blessing if it causes you to decide to improve all aspects in your life. The necessary changes to your diet can end up in probable weight loss (and who doesn’t want that?) and higher levels of energy. Includes vegetarian, vegan and meat menus and recipes.
Meal Plans for the 5:2 Fast Diet
Series: The 5:2 Fast Diet Recipes, Book 4. Price: $2.99 USD. Words: 13,710. Language: English. Published: August 20, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
Meal Plans for the 5:2 Fast Diet - Diet Days Planned Out For You - Proven Fast Weight Loss This book contains 21 fasting day menus to make it simpler for you to follow the 5:2 Fast Diet, that's over 40 delicious recipes to make up over 10 weeks of the 5:2 Fast Diet. You can easily mix and match the menus and there is also a very handy ‘snacks’ table that will help you overcome any cravings
Amazing Muscle Building Tips
Price: $9.99 USD. Words: 7,780. Language: English. Published: August 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you ready to build muscle and increase your strength levels? Do you want to learn the secrets to finally pack on some serious mass to your chest, legs and arms? If you want to start gaining muscle and building your strength effectively, then ShapeFit's Amazing Muscle Building Tips is just for you! We have included the top 50 tips to help you add pounds of solid muscle to your physique!
Your Guide to Lasting Weight Loss
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
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Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.