Meditation for Beginners: How to Get Started
by J.D. Rockefeller
This guide is meant to help you, the beginner, get started with the ancient art of meditation.You will be able to learn about what it is and how it originated. You will know why meditation is good for you. It will help you adapt this healing and relaxing practice in various aspects of your life.
So, if you are ready to get started with meditation, let’s begin and learn this very healthy practice!