Books tagged: meditation and stress

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Found 28 results

Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Meditations
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.
You Are Buddha: A Guide to Becoming What You Are
Price: $9.99 USD. Words: 69,040. Language: English. Published: May 25, 2014. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Meditations
We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for doesn’t come from outside. It is already within us — it is our very nature. “You Are Buddha” is a practical guide to discovering this innate wisdom and living a happier, more meaningful life.
Meditation Induction Script 1
Price: $2.99 USD. Words: 890. Language: English. Published: May 19, 2014 by Ex-L-Ence Publishing. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00)
This is a meditation induction script for use by people who are meditating or leading others in a meditation.
Moon Affirmations
Price: $2.99 USD. Words: 13,070. Language: English. Published: April 27, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Stress Management
(4.00)
Moon Affirmations is a meditation self help book geared around the cycle of the moon. Using the moon’s energy, the reader can focus on issues in their lives. For each chapter, there is a brief description of the moon cycle along with an affirming poem and a guided meditation for each day of the phase.
Where Am I Going?
Price: Free! Words: 11,020. Language: English. Published: March 4, 2014. Categories: Nonfiction » General reference » Questions & answers, Nonfiction » Philosophy » Good & evil
“Where Am I Going” is about awareness in the human sense, it’s about being aware of our everyday existence here and now. Why we do the things we do, day in and day out? Is what we are doing day to day really profitable, and if so, in what way is it profitable? Does it profit our further meaning here in this life? Or is it all together a waste of our time? Have we considered the God factor?
An Overview of Spirituality
Price: $2.99 USD. Words: 60,200. Language: English (Indian dialect). Published: February 26, 2014. Categories: Nonfiction » Religion and Spirituality » Self-realization, Nonfiction » Philosophy » Hindu
India’s heritage of Spirituality, recorded in Sanskrit, is complex. This short, simple book, attempts to guide those interested in finding answers about our existence: the meaning of life, our deeper purpose in this world and our relation with God. Written from a Vedic perspective, it also discusses research and thoughts of philosophers in the West, the Middle East, and the Far East.
Mindfulness
Price: $5.99 USD. Words: 7,190. Language: English. Published: February 11, 2014 by CPublishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Religion and Spirituality » Meditations
Master a simple exercise to begin with. - Find the truth about who controls your mind. - Discover how to control the constant "chatter" in your mind. - Accept yourself as worthy and capable!
Health Benefits of Meditation - Health Learning Series
Series: Health Learning Books, Book 8. Price: $2.99 USD. Words: 5,510. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Psychology » Mental health
In this book you’ll learn all about the benefits of meditation, how it is done and how it provides relief by using only the body’s own ability and not any medication. You will see that nature doesn't put a cost on health and well-being. So forget about your stress and take and relax, because your life is about to get a lot better!
Source Energy
Price: $1.99 USD. Words: 10. Language: English. Published: January 22, 2014. Categories: Nonfiction » New Age » Meditation, Nonfiction » Inspiration » Personal inspiration
It Is important that we realize we are Source Energy. We came from it, we are it, and we will return to it. Even if we don’t realize it to its fullest potential and have spent way too many years resisting it, rather than embracing it. In this eBook you will learn what Source Energy is, and how you can use it to create the life you dreamed of.
Meditation: 10 Simple Exercises To Reduce Stress
Price: $2.99 USD. Words: 680. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book outlines simple and concise meditation exercises to reduce stress and improve mental and physical well being. More specifically, this book focuses on using the breath, the mind, and the body to decrease stress, and improve health.