Books tagged: meditation benefits

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Found 19 results

Sit With It: A New Paradigm for Living
Price: Free! Words: 16,550. Language: English. Published: April 3, 2017. Categories: Nonfiction » Self-improvement » Religion and self-improvement, Nonfiction » Self-improvement » Personal Growth / General
Let’s face it, life sucks for a lot of us. Society offers up many solutions to our problems, but they do not work as advertised. The search for the meaning and happiness is never-ending. Sit With It: A New Paradigm for Living explains that we have all inherited a harmful thought paradigm. Asking one simple, yet unexpected question disrupts the Status Quo.
Meditation for Conscious Creators: How to Harness the Power of Meditation to Create Your Best Life
Price: $9.99 USD. Words: 10,130. Language: English. Published: October 18, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Stress Management
Meditation is well known for its effectiveness in releasing stress from the mind and body, but is also the conscious creator’s most valuable tool in developing a highly joyful, deeply fulfilling life.
Mind Control Mastery
Price: $3.65 USD. Words: 4,320. Language: English. Published: October 17, 2016. Categories: Nonfiction » New Age » Meditation
You Can Have A Better Life And Success If You Master Your Mind! People who struggle in life, success, and with truly becoming who they want to be will find these things in common: They don't know meditation basics. They have no idea how to be mindful! They are struggling with external environment. They also don't understand internal environment. Many more problems untold… Well don't worry… With
Soham Yoga - A Simple Daily Practice Leading Towards The Peace And Happiness
Price: Free! Words: 28,080. Language: English (Indian dialect). Published: March 21, 2015. Categories: Nonfiction » Self-improvement » Religion and self-improvement, Nonfiction » Religion and Spirituality » Self-realization
(5.00)
This book is useful for learning meditation. It can be a guide to both beginners and practitioners of meditation.
Awaken
Price: $2.99 USD. Words: 34,340. Language: English. Published: March 10, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Inspiration » Meditation
Awaken is a book about happiness, showing you how to use mindfulness in your day to day life. This will create a happy mind, less stress, improved memory, better focus, and a happier you. This book will lead you to true happiness
Meditation Made Stupid Simple: 7 Illustrated Step by Step Guide to Effortlessly Ending Stress, Overcoming Depression and Finding Your Path to Happiness
Price: $3.37 USD. Words: 12,930. Language: English. Published: January 5, 2015. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Psychology » Applied psychology
Meditation is the alternative treatment to our modern woes. It helps us to realize that happiness lies within us and not in the material goods. Meditation is able to help us: 1) Reduce stress, 2) End depression, 3) Curb anger, 4) Sleep soundly at night, 5) Promote spirituality, and 6) Enhance concentrations It is the path to happiness!
Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Meditations
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.
You Are Buddha: A Guide to Becoming What You Are
Price: $9.99 USD. Words: 69,040. Language: English. Published: May 25, 2014. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Meditations
We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for doesn’t come from outside. It is already within us — it is our very nature. “You Are Buddha” is a practical guide to discovering this innate wisdom and living a happier, more meaningful life.
10 Minute Meditation for Deep Relaxation
Price: $2.99 USD. Words: 5,940. Language: English. Published: May 6, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. This book is aimed at the beginner’s meditation practice and answers the most important questions about their practice. The powerful techniques explained in the book, will help the practitioners to meditate effortlessly everyday and enjoy a stress-free life.
Where Am I Going?
Price: Free! Words: 11,020. Language: English. Published: March 4, 2014. Categories: Nonfiction » General reference » Questions & answers, Nonfiction » Philosophy » Good & evil
“Where Am I Going” is about awareness in the human sense, it’s about being aware of our everyday existence here and now. Why we do the things we do, day in and day out? Is what we are doing day to day really profitable, and if so, in what way is it profitable? Does it profit our further meaning here in this life? Or is it all together a waste of our time? Have we considered the God factor?