Books tagged: meditation books and meditation guide

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Found 5 results

Mindfulness: The 21-Day Mindfulness Challenge: Mindfulness for Beginners, a Simple Step-by-Step Guide to Living in the Present Moment and Creating More Calm, Joy and Focus in Your Life
Price: $4.99 USD. Words: 10,550. Language: English. Published: January 25, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion & Spirituality » Body, mind, & spirit
Are you tired of living on autopilot? Tired of letting your thoughts, feelings and reactions dominate you? Are you curious about how mindfulness can make a difference in your life? Learn how to find your own mindfulness style, develop an effortless daily mindfulness practice and create more calm, joy and focus in your life TODAY! Are you ready to take the challenge?
Meditation for Conscious Creators: How to Harness the Power of Meditation to Create Your Best Life
Price: $9.99 USD. Words: 10,130. Language: English. Published: October 18, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Stress Management
Meditation is well known for its effectiveness in releasing stress from the mind and body, but is also the conscious creator’s most valuable tool in developing a highly joyful, deeply fulfilling life.
10 Minute Meditation for Deep Relaxation
Price: $2.99 USD. Words: 5,940. Language: English. Published: May 6, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. This book is aimed at the beginner’s meditation practice and answers the most important questions about their practice. The powerful techniques explained in the book, will help the practitioners to meditate effortlessly everyday and enjoy a stress-free life.
Thought Management 101: Wake Up and Be Happy
Price: $4.99 USD. Words: 30,230. Language: English. Published: May 15, 2011. Categories: Nonfiction » Self-improvement » Motivation & inspiration
(5.00 from 1 review)
This book is the next revolution in self-help. It simplifies psychological and spiritual concepts to help you better manage your thoughts. Everything in your life is created by your thoughts. Are you in control? First, become aware of your thoughts. Second, observe your thoughts from that awareness. Then begin the process of proactively managing your thoughts to improve your life. Learn how.
Thai Meditations - an introduction to Buddhism and Mindfulness
Price: $3.99 USD. Words: 10,500. Language: English. Published: April 15, 2011 by booksmango. Categories: Nonfiction » Philosophy » Asian philosophy
A collection of seventy-seven (one for each province) Buddhist stories, quotes, meditations, contemplations and reflections on living in Thailand. This joy of a read unravels the mysteries behind Buddhist mindfulness in a easy straight forward, yet poetic fashion. An essential introduction to Thai Buddhism, Dharma, and the wonderful truth behind the dazzling Thai smiles.
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