Books tagged: meditation exercises

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Found 15 results

You Can Improve Your Life and Become Happier: A Six-Week Action Plan for Busy People
Price: $2.99 USD. Words: 8,630. Language: English. Published: December 14, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Inspiration » General self-help
Become stronger and happier in just 6 weeks! This action plan is designed for busy people like you. Each daily task takes just 10-15 minutes, so you can easily fit it into your life. Find out how to live a more interesting and enjoyable life, worry less, express gratitude, live in the present moment, set and achieve personal and professional goals, and more.
How to Meditate: The 8 Best Meditations to Reduce Stress
Price: $1.99 USD. Words: 10,160. Language: English. Published: December 13, 2016 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Holism, Nonfiction » New Age » Meditation
People who meditate regularly have less worry, anxiety and stress and are more positive and productive. You too can experience the amazing benefits of meditation by downloading this book today!
Meditation for Conscious Creators: How to Harness the Power of Meditation to Create Your Best Life
Price: $9.99 USD. Words: 10,130. Language: English. Published: October 18, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Stress Management
Meditation is well known for its effectiveness in releasing stress from the mind and body, but is also the conscious creator’s most valuable tool in developing a highly joyful, deeply fulfilling life.
Mindfulness Through Dance
You set the price! Words: 26,780. Language: English. Published: September 5, 2016 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » New Age » Meditation
• The Mindbody is exposed to how it can be conditioned by the revolutionary combination of meditation, Pilates and dance. • This video illustrated book begins with contemplative movement practice to take your focus inward.
Yoga Mind: 45 Meditations for Inner Peace, Prosperity and Protection
Price: $9.99 USD. Words: 52,400. Language: English. Published: February 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Following her bestseller success of “ Healing Mudras”, Sabrina Mesko offers this GUIDEBOOK where you can learn step-by-step visualizations for a specific purpose, goal or benefit.The 45 powerful result oriented meditations will help you create inner peace, prosperity and protection of body, mind and spirit. Ideal workbook if your are a yoga teacher, meditator, life coach & healthcare therapist.
How to Sit- Instructions on Meditation
Price: $6.99 USD. Words: 16,590. Language: English. Published: January 6, 2016. Categories: Nonfiction » Religion and Spirituality » Meditations
Since the beginning of time, mankind has been both befuddled and enthralled by the workings of his/her mind
Just Be...
Price: $9.97 USD. Words: 13,530. Language: English. Published: July 2, 2015. Categories: Nonfiction » New Age » Meditation
Are you stressed out, overwhelmed and just need to get grounded? Has your doctor recommended you learn meditation? Just Be is a groundbreaking book about Meditation & Awareness. Meditation is a state of personal awareness in addition to how you interact with the world around you.
The Road to Awe! Spiritruist Meditation Philosophy
Price: Free! Words: 3,490. Language: English. Published: May 8, 2015. Categories: Nonfiction » Philosophy » New age philosophy, Nonfiction » Philosophy » Religious philosophy
A Spiritruist is one who believes in Spiritruism. A term developed through enlightened experiences of Nimo Mai, founder of the Spiritruist philosophy. Spiritruism is a spiritual religious meditative practice aimed at cultivating an understanding and connection to the truth in your life and the Universal Essence.
The Lazy Guide to Meditation: How to Meditate Without Even Trying
Price: $3.99 USD. Words: 2,610. Language: English. Published: December 17, 2014 by FARAXA Publishing (USA). Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Stress Management
The Lazy Guide Books™ are gentle, sensitive mind maps that navigate, energize and encourage. The subtle suggestions given throughout this book, soothe and heal any discomforts and hurts that may be encountered during the day; encouraging you to let go of past worries or concerns for the future, leaving you free to totally enjoy the preciousness of the present moment.
Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Meditations
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.