Books tagged: meditation for stress

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Found 5 results

Meditation: An Alternative Approach to Meditation Techniques to Achieve Inner Peace
Price: Free! Words: 5,840. Language: English. Published: August 13, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Psychology » Developmental / general
Many people form a quick opinion about meditation. They immediately conjure up an image of a person swathed in robes, sitting in the middle of a sunny picture-perfect garden with their legs crossed and saying “mmmm” for hours on end. This e-book is going to provide you with enough information and instructions so that you are able to deeply relax and find peace wherever you choose to be.
True Freedom: A Beginner's Meditation Guide to an Easier Life
Price: $2.99 USD. Words: 19,190. Language: English. Published: September 17, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Would you like a more joyful life? Meditation doesn’t have to be intimidating, confusing, or religious. Would you like to give meditation a try, but don’t know where to start? Or perhaps you’ve tried it in the past, but you’d like to try a different method. This is a handy guide for anyone who’d like to learn more about meditation and how to apply it to their daily life. Did you know you can
Meditation For Beginners & Spiritual Skeptics
Price: Free! Words: 8,860. Language: American English. Published: November 24, 2014. Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Religion & self-improvement
(5.00 from 4 reviews)
Learn how to start, develop and maintain an authentic meditation practice. Drawing on many years of meditation, the author offers a realistic approach to what is a simple yet profound way to rekindle your spirituality, dignity and compassion for others. Download a FREE copy of Meditation For Beginners today. Open your heart and mind to the peace and calm of meditation.
Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion & Spirituality » Meditations
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.
How to Meditate to Improve Your Life: A Basic Guide to Meditation For Making Yourself Happier and More Effective
Price: Free! Words: 5,900. Language: English. Published: February 27, 2014. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Self-improvement » Personal Growth / General
In this guide to meditation, you will learn how to meditate in order to become a happier and more productive person. Meditation is a powerful tool. It has enabled me to -overcome depression, anger, grief, and sorrow -become a more productive and efficient person -become more patient and kind with others -let go of feelings of sadness and anxiety Do not take my word for it- try it yourself!
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