Books tagged: meditation manual

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Found 11 results

A Meditation Guide for Beginners - How to Get the Meditation Power!
Price: $2.99 USD. Words: 10,410. Language: English. Published: August 1, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Stress
Meditation is attractive because it does not require much expense or time. Want to live stress-free? Want to clear your mind and get rid of all your fears? The goal of meditation is to improve our ability to focus our attention, reduce stress and other negative factors in our lives and improve our well-being. Reading the ebook can help you have a more joyful and successful life.
The Nisargadatta Gita
Price: $9.99 USD. Words: 34,340. Language: English. Published: May 28, 2015 by Sirius Ink. Categories: Nonfiction » Religion and Spirituality » Eastern mysticism, Nonfiction » New Age » Meditation
The Nisargadatta Gita has only one chapter 'I AM', which consists of 231 condensed quotes of Sri Nisargadatta Maharaj along with a short commentary on each quote. These quotes have been prepared from a collection of 572 'I AM' quotes compiled from 10 main books (Beginning with 'I Am That') which cover almost all the recorded dialogues of Sri Nisargadatta Maharaj.
Throw This Book Away: A Disposable Guide to Beginning Meditation
Price: Free! Words: 5,240. Language: English. Published: July 1, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General
A short, simple guide to beginning meditation; no mysticism, no nonsense, no fee.
You Are Buddha: A Guide to Becoming What You Are
Price: $9.99 USD. Words: 69,040. Language: English. Published: May 25, 2014. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Meditations
We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for doesn’t come from outside. It is already within us — it is our very nature. “You Are Buddha” is a practical guide to discovering this innate wisdom and living a happier, more meaningful life.
Where Am I Going?
Price: Free! Words: 11,020. Language: English. Published: March 4, 2014. Categories: Nonfiction » General reference » Questions & answers, Nonfiction » Philosophy » Good & evil
“Where Am I Going” is about awareness in the human sense, it’s about being aware of our everyday existence here and now. Why we do the things we do, day in and day out? Is what we are doing day to day really profitable, and if so, in what way is it profitable? Does it profit our further meaning here in this life? Or is it all together a waste of our time? Have we considered the God factor?
Meditation: 10 Simple Exercises To Reduce Stress
Price: $2.99 USD. Words: 680. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book outlines simple and concise meditation exercises to reduce stress and improve mental and physical well being. More specifically, this book focuses on using the breath, the mind, and the body to decrease stress, and improve health.
Basic Meditation and Yoga
Price: $2.99 USD. Words: 14,540. Language: English. Published: May 3, 2012 by Green King Press. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion and Spirituality » Yoga
Some of the benefits of yoga meditation relaxation are physical in nature and practicing these techniques can improve the entire health of your body. As you continue to use yoga and contemplation, you will find that your blood pressure is lowered, you lose unneeded weight, strength and posture improves, you build your immune system, and the decrease pain.
God the Universe
Price: $2.99 USD. Words: 23,000. Language: English. Published: January 18, 2012. Categories: Nonfiction » New Age » Meditation, Nonfiction » New Age » Spiritualism
A guide to connecting to the world around you and gaining insight and access to the most powerful resource imaginable - the universe. An easy step by step guide to meditation, connecting with guides, spiritual meditative healing, controlling and using dreams to guide and inform, astro travel and much more. All it takes is an open mind to experience extraordinary results.
Energy – the secrets behind the healthy life. Give your life Five!
Price: $2.99 USD. Words: 13,880. Language: English. Published: June 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Handbook for all who are interesting in healthy and happy life. From the series BELBooks - Books for Easy Living. Book 2. Cover by Swedish Artist Elena Martem. This book is the manual for self study. It has the form of simple (but powerful) recommendations how to change the lifestyle for better. Cover made by Swedish artist Elena Martem.
Intuisdom Guide to Meditation
Price: Free! Words: 3,560. Language: English. Published: February 15, 2010. Categories: Nonfiction » Religion and Spirituality » Spiritual awakening
Designed as a brief companion book to Finding Fulfillment with Intuisdom, this book is a simple treatment of meditation as the primary practice used for becoming the natural self based on the observations of Intuisdom. Byers' work asserts spiritual development has been made too difficult to achieve naturally with the intellectual approaches we have created to reach an experiential truth.