Books tagged: meditation practice

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Found 18 results

7 Day Meditation Challenge
Price: Free! Words: 2,180. Language: English. Published: March 24, 2017. Categories: Nonfiction » Religion and Spirituality » Meditations
Everyone Wants to Meditate - But No One Actually Does It The 7 Day Meditation Challenge is the EASIEST and SIMPLEST way to meditate.
Yoga Mind: 45 Meditations for Inner Peace, Prosperity and Protection
Price: $9.99 USD. Words: 52,400. Language: English. Published: February 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Following her bestseller success of “ Healing Mudras”, Sabrina Mesko offers this GUIDEBOOK where you can learn step-by-step visualizations for a specific purpose, goal or benefit.The 45 powerful result oriented meditations will help you create inner peace, prosperity and protection of body, mind and spirit. Ideal workbook if your are a yoga teacher, meditator, life coach & healthcare therapist.
Loving-Kindness Meditation - How to create more joy, hope and love in your life
Price: Free! Words: 3,430. Language: English. Published: December 7, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » New Age » Meditation
You will learn how to practice Loving-Kindness Meditation, which is a method to develop compassion towards yourself and others. Research has shown that practicing Loving-Kindness Meditation brings you a lot of benefits, e.g you feel more positive emotions, you get higher self-acceptance and you are more satisfied with life. Download the book now to learn how to get these benefits in your own life!
Cherishing Others: The Heart of Dharma
Series: Lam-rim Teachings from Kopan, 1991. Price: $0.99 USD. Words: 48,710. Language: English. Published: November 8, 2015 by Lama Yeshe Wisdom Archive. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Buddhism
In this last volume of Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991, Rinpoche emphasizes renouncing the self-cherishing mind and the benefits of cherishing other sentient beings, teaches on the benefits of taking vows and concludes the Kopan course with advice on how we can practice Dharma in the west.
Cutting the Root of Samsara
Series: Lam-rim Teachings from Kopan, 1991. Price: $0.99 USD. Words: 55,640. Language: English. Published: June 26, 2015 by Lama Yeshe Wisdom Archive. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Buddhism
The third volume of Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991 includes a clear discussion on sexual misconduct, an explanation of how karmic appearance and emptiness are intertwined and a multifaceted commentary on the eight Mahayana precepts motivation.
Urban Meditation Skills: How to be a Happy Meditator
Price: $0.99 USD. Words: 9,300. Language: English. Published: March 20, 2015 by Lama Yeshe Wisdom Archive. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Buddhism
Success in meditation is often elusive, even for those of us that have meditated for a long time. It depends a great deal upon the fact that we actually practice meditation, and with a regularity and continuity that cannot be attained through mere discipline alone. We need to have the comfort factor in our practice, and take care that we are a happy meditator.
The 7 Chakras: Balancing, Color and Meaning
Price: $2.99 USD. Words: 15,400. Language: English. Published: February 11, 2015. Categories: Nonfiction » Religion and Spirituality » Body, mind, & spirit
Chakra is a Sanskrit word which is often mentioned in Hindu and yogic traditions. By understanding the main 7 chakras, we can improve our lives and connect our physical body to our spiritual body. This will in turn, enable us to lead longer and healthier lives.In this book you will discover what the chakras are. You will also learn about their colors and how chakras can affect your relationships.
Meditation For Beginners & Spiritual Skeptics
Price: Free! Words: 8,860. Language: American English. Published: November 24, 2014. Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Religion and self-improvement
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Learn how to start, develop and maintain an authentic meditation practice. Drawing on many years of meditation, the author offers a realistic approach to what is a simple yet profound way to rekindle your spirituality, dignity and compassion for others. Download a FREE copy of Meditation For Beginners today. Open your heart and mind to the peace and calm of meditation.
You Are Buddha: A Guide to Becoming What You Are
Price: $9.99 USD. Words: 69,040. Language: English. Published: May 25, 2014. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Meditations
We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for doesn’t come from outside. It is already within us — it is our very nature. “You Are Buddha” is a practical guide to discovering this innate wisdom and living a happier, more meaningful life.
10 Minute Meditation for Deep Relaxation
Price: $2.99 USD. Words: 5,940. Language: English. Published: May 6, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. This book is aimed at the beginner’s meditation practice and answers the most important questions about their practice. The powerful techniques explained in the book, will help the practitioners to meditate effortlessly everyday and enjoy a stress-free life.