Books tagged: meditation tips

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Found 9 results

Meditation for Conscious Creators: How to Harness the Power of Meditation to Create Your Best Life
Price: $9.99 USD. Words: 10,130. Language: English. Published: October 18, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Stress Management
Meditation is well known for its effectiveness in releasing stress from the mind and body, but is also the conscious creator’s most valuable tool in developing a highly joyful, deeply fulfilling life.
The (Forever) Beginner's Meditation Companion
Price: $9.99 USD. Words: 16,080. Language: English. Published: October 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This meditation companion is an essential resource for the solo practitioner – as well as for teachers, coaches, therapists, anyone who guides others in meditation. Anyone who really wants to understand the meditation process, its components, how they naturally work together, how practitioners can use these components to fine-tune a unique practice and what to do in certain specific situations.
Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion & Spirituality » Meditations
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.
The Primal Meditation Method: How To Meditate When Sitting Still Is Infuriating
Price: Free! Words: 4,540. Language: English. Published: March 18, 2014. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » New Age » Meditation
This intentionally short guide will teach you the Primal Meditation Method: a meditation specifically designed for people who find sitting quietly infuriating. It's based on the way the first human tribes meditated, what they did to relieve trauma, and the evidence-based psychology of mindfulness. It will allow you to meditate deeply even if you struggled with meditation in the past.
An Overview of Spirituality
Price: $2.99 USD. Words: 60,200. Language: English (Indian dialect). Published: February 26, 2014. Categories: Nonfiction » Religion & Spirituality » Self-realization, Nonfiction » Philosophy » Hindu
India’s heritage of Spirituality, recorded in Sanskrit, is complex. This short, simple book, attempts to guide those interested in finding answers about our existence: the meaning of life, our deeper purpose in this world and our relation with God. Written from a Vedic perspective, it also discusses research and thoughts of philosophers in the West, the Middle East, and the Far East.
Meditation Tips 'n Techniques: Simple Meditation Methods, Aids & Guides
Price: $5.99 USD. Words: 27,470. Language: English. Published: December 9, 2013. Categories: Nonfiction » Religion & Spirituality » Meditations, Nonfiction » Religion & Spirituality » Spiritual awakening
“This practical book...is an excellent source of wise counsel from someone who knows the path intimately himself.” ~ Stephan Bodian, Author, "Meditation for Dummies". It provides effective tools to help you make progress, ignite your enthusiasm and find new joy on your meditation journey. It was written for those who are drawn to meditation, especially ford those who have met with difficulty.
Meditation in Manhattan: Finding Calm in a Chaotic World
Price: $2.99 USD. Words: 7,780. Language: English. Published: July 9, 2013. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Self-improvement » Personal Growth / General
Meditation in Manhattan: Finding Calm in a Chaotic World, provides tips for improving focus, strengthening concentration, and living in the moment through ten guided meditation exercises designed to be experienced in busy, chaotic places. Learn how to maintain a connection to your spiritual center in the midst of our often over-stimulating world.
Can Meditation Change you
Price: $2.99 USD. Words: 12,940. Language: English. Published: March 22, 2013. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Exercise
In this book, you will be gently but persuasively guided into the Meditative knowledge and practice. The author serves as knowledgeable and cheerful friend, motivating you all the way. Within these pages you will find no lack of encouragement, and everything is explained step by step. So, please, take the leap into what you will discover to be a rewarding and healing experience.
Light Journeys: A User's Guide to Chakra Meditation
Price: $9.98 USD. Words: 22,630. Language: English. Published: August 1, 2012. Categories: Nonfiction » Religion & Spirituality » Meditations
Chakras are subtle energy centers located in the body. The heart of this user's guide is Dr. Green's "working meditations," in which you actively work with each center, balancing body, mind and spirit. As you become conscious of how your chakras are functioning, you can make the appropriate adjustments to improve your health, well-being,creative expression and quality of your spiritual life.