Blueprints For A Better Brain
by Michael C. Patterson & Roger Anunsen
Design your future brain! Learn how neuroplastic changes in your brain are shaped by what you think, feel, and do. Explore how you can promote health, happiness & wellbeing by avoiding risky behaviors and adopting healthy ones. The Better Brains by Design Initiative translates cutting-edge research into practical tools and techniques you can use to enhance your wellbeing at any age.