Mental and Emotional Karate
by Ray Mathis
No one can hurt our feelings. That's semantic and scientific nonsense. The truth is that it's what we choose to think about others and what they say or do that really determines how we feel, be it hurt or anything else. I will teach you how to use the power of choice to earn the equivalent of a black belt in Mental and Emotional Karate and stop being a victim of others comments or actions.