Books tagged: mental focus

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Found 6 results

The Truth About Building Muscle: It's All in Your Head
Price: $3.00 USD. Words: 51,620. Language: English. Published: January 3, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Building muscle and getting stronger is more than just going to the gym and eating a healthy diet. There is the mental part of the equation too! Make reaching your goals much easier by including the mental aspect in your fitness routine (and it won't require any extra time).
Instant Focus - How to Get and Stay Focused at what You're Doing Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 5,100. Language: English. Published: November 4, 2014. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Psychology » ADHD
(5.00)
Having trouble focusing? Do you find yourself lost and confused whenever you're supposed to focus on something or someone, distracted by every tiny thing? Not only is this a common problem, but it's becoming worse with ever-increasing information overload and entertainment crave competing for our attention. Focus now with "Instant Focus" to take back control of what's important you must do!
Peak Mental Performance For Introverts
Price: $0.99 USD. Words: 10,990. Language: English. Published: December 18, 2013. Categories: Nonfiction » Psychology » Personality, Nonfiction » Self-improvement » Personal Growth / General
A concise article about mental functioning in introverts which includes a number of practical ideas for introverts who want to make better use of their cognitive abilities (approximately 10,800 words, including references and resources).
Aromatherapy for Mental Concentration
Price: $4.99 USD. Words: 5,470. Language: English. Published: November 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Aromatherapy
Aromatherapy for Mental Concentration contains clear explanations, color pictures and multiple recipes to teach you how to use essential oils to enhance your mental focus, concentration and memory.
ADD and Anxiety in Adults
Price: $1.99 USD. Words: 11,910. Language: English. Published: August 31, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
A concise booklet about ADD and generalised anxiety in adults. It includes specific information about how the two disorders affect adults and what can be done to reduce their impact.
Success Is A Mind Game: How To Improve Consistency And Results In Golf And Business
Price: $12.99 USD. Words: 43,260. Language: English. Published: September 19, 2010. Categories: Nonfiction » Business & Economics » Management and human resources, Nonfiction » Sports & outdoor recreation » Golf
The challenges presented on the golf course are a mirror of many in the workplace. This book shows how to develop the knowledge and ability to develop resilience to events around us & access our 'In Flow' peak performance zone so that results and experiences are improved in golf and in the workplace. It provides the know how, to stay at our best when we need to especially under pressure situations