The Emotionally Resilient Writer
by Irene S. Roth
To improve your mental strength, you should try to develop new ways of dealing with difficulties and avoiding emotional outbursts as often as possible. However, please remember to be patient through this process. It can take a long time to develop increased mental resilience. The more patient you are, the stronger you will feel, and the more you will achieve. I will show you how to do this here.