Books tagged: metabolism

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Found 37 results

Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss | Summary
Price: $3.95 USD. Words: 2,930. Language: English. Published: August 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Education and Study Guides » Study guides -- Book Notes
In this provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
An Introduction to Sleep
Price: Free! Words: 9,500. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Psychology » Cognitive psychology
The purpose of this text is to raise awareness about the importance of sleep. Please share this book with as many social networks, friends, and family as possible. My academic sources are listed at the beginning of each chapter. Topics covered include how to identify sleep in different organisms, sleep deprivation, lucid dreams, sleep's effect on immune function and metabolism, and more.
Metabolism Revolution: 20 Daily Little Habits To Kick Start Your Metabolism and Burn Fat Faster
Price: $0.99 USD. Words: 5,200. Language: English. Published: September 2, 2015 by Zan Liu. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Boosting the levels of metabolism has always been the focus of weight watchers everywhere, but several things depend on how quickly those calories get burned in your body. Some people have an inherent fast metabolism which makes them very lucky indeed.
Vis Medicatrix Naturae: An Introduction To Nutrition For The Mind, Body, And Spirit
Price: $0.99 USD. Words: 20,050. Language: English. Published: April 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Naturopathy
This book explores the arena of nutrition from a holistic stance and seeks to introduce the reader to important curricula which are missing from conventional dietetics.
Painless Fast Metabolism Diet Recipes For Lazy People: 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook
Price: $3.37 USD. Words: 10,040. Language: English. Published: December 14, 2014 by Betty Johnson. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Are you on Fast Metabolism Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Fast Metabolism Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
The Secret Metabolic Code
Price: $1.99 USD. Words: 13,140. Language: English. Published: September 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
If you know how your metabolism works, and how to combine foods for optimum health and weight loss, losing weight becomes easy. Read the secrets to optimal metabolism function so you can maintain your perfect body.
My Metabolic Miracle Part II Tips and Recipes For Success
Price: $2.99 USD. Words: 14,890. Language: English. Published: June 20, 2014 by Woody Overton, Jr. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
My Metabolic Miracle Book II Tips and Recipes For Success details how to boost your metabolism from every angle focusing on the Metabolism Miracle plan but allowing for success without following the plan as well.
HIITroks!
Price: $9.99 USD. Words: 12,350. Language: English. Published: May 28, 2014. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Food-content guides
The HIITroks!© eBook reveals the fat loss secret that every Fitness pro & CrossFit trainer is talking about. It teaches how to achieve maximum fat loss by jump-starting your metabolism at home. HIIT requires no gym equipment. It teaches how to use your body weight, in order to transform yourself in weeks. Experience the after-burn effect that High Intensity Interval Training delivers.
Zen and The Art of Nutrition
Price: $2.99 USD. Words: 16,980. Language: English. Published: April 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
This book will give you the information you need in designing your own healthier diet. You will learn about metabolism, fats, carbohydrates, fiber, sugar, and healthy salts. This book touches on organic foods, phytochemicals, pesticides, and super foods. There is information on organic meats and hormone antibiotic injected meats. There are tips to help you eat healthier.
Lose A Dress Size in 30 Days
Price: $27.00 USD. Words: 2,030. Language: English. Published: November 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
A Success Guide with a step by step process in losing a dress size in 30 days. Provides daily nutrition, grocery list and fitness tips along with secrets to meal planning for any busy mom.